One of our most tender kale varieties. Ideal for raw kale salads and soups. Leaves are very dark blue-green and heavily savoyed. Also known as Dinosaur or Tuscan kale. The nutrients in kale can help boost wellbeing and prevent a range of health problems. It contains fiber, antioxidants, calcium, and vitamin K, among others. Even the chlorophyll in kale may have health benefits. It is also a good source of vitamin C and iron.